You aren't going to get yourself better if you don't learn how to make yourself a priority.
You will likely need it and there are so many out there to choose from. You will understand the differences between them.
Gluten is No Longer Your Friend
Sadly it is not. Elimination is essential and it is necessary.
And much, much, more ....
Hashimoto's is simple for some and complicated for others. These steps and the others discussed in the book are all important on your healing journey.
Read the book and get started on your journey to health right now!
Don't waste another day being confused by all of the information that you have found out there. The most important thing you can do is to get started, right now, so you can begin to improve the way that you feel.
5 Initial Steps to Get You Started Down the Path to Healing
A clear explanation of the first things you must do to help support your body if you want to improve your life with Hashimoto's Thyroiditis.
Hashimoto's Thyroiditis is difficult for the medical community to diagnose. And symptomatic treatment is not going to help you get to the root cause of why your body is attacking itself. Medication alone is not going to help you take your life back. You will learn more about what Hashimoto's is, what causes it, and why you need to get to the root of your disease.
Diet changes can offer significant relief to most of us Hashi's. Elimination of Gluten will help reduce the inflammation in the body and help to stop the attack on your thyroid. But why? We have devoted a chapter to just Gluten alone.
Nutrient absorption is also something that you are going to struggle with. Evaluating certain nutrients right away and supporting the body through good, clean supplements will also go a long way in helping you feel better. We explain why.